ACA Council on Physiological Therapeutics and Rehabilitation

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What are subluxations

 
 

What are subluxations

Subluxations are problem areas of the spine that affect your entire nervous system. In these problem areas the spinal bones are misaligned or have lost their normal range of movement. This irritates or puts pressure on local nerves which interferes with the communication between your brain and body (and vice versa).

 
 

How do Subluxations Happen?

The stresses and strains of everyday living such as housework, gardening, desk work, lifting, or even sleeping on the couch can cause spinal problems. So can falls, accidents (especially car accidents), sports activities and injuries. In children subluxations can initially occur during the birth process, learning to walk, in play and from everyday childhood activities.

 

What are some of the warning signs of subluxations

Symptoms such as headaches, back pain, neck stiffness, pain in your shoulders, arms or legs, numbness in your hands or feet, or nervousness are the most common signs of subluxations. But like a tooth cavity, most people will have a subluxation long before they notice any symptoms.

 

How are subluxations corrected?

Your chiropractor will reduce and correct subluxations with highly skilled adjustments to your spine. If the subluxations have been present a short time, you may only need a few adjustments. However long-term, chronic subluxations will require more frequent adjustments to retrain the problem areas of the spine to hold the vertebrae in their normal, healthy positions. As subluxations are corrected, your nervous system starts to function properly again and your body heals itself.

 

 

How can I avoid subluxations?

If you want to keep subluxations from reoccurring, or new ones from developing, it’s best to have periodic adjustments. Combined with a sensible diet and moderate exercise, chiropractic care can help you enjoy the best of health for the rest of your life. Seeing a chiropractor should go with everyone’s job!

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