ACA Council on Physiological Therapeutics and Rehabilitation

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Exercise Videos

Neck Mobility Exercises

Neck Motor Control and Strengthening Exercises

Posture, Neck Stretching and Shoulder Stretching Exercises

Shoulder Blade Motor Control & Strengthening and Shoulder Strengthening Exeercises

Guidelines & Best Practice > Patient exercise forms

Patient exercise forms

Click on the titles below to download the printable or fillable pdfs:

Posture, neck stretching and shoulder stretching exercises

 

Neck mobility exercises

 

Neck motor control and strengthening exercises

 

Shoulder blade motor control, strengthening and shoulder strengthening exercises

 

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